If you want to increase the ammount of healthy vegetables you get into your diet, should you make vegetable juices or smoothies? Some people say that juices spike blood sugar, while other people say that smoothies fill you up with too much fiber. What’s the actuall truth? Here’s a quick breakdown that will help you …
Anyone who owns a blender and who also loves coffee will eventually wonder if you can grind coffee beans in a blender? The question might come up when you get a gift of organic coffee beans for Christmas, or you might be in the supermarket and see a sale on Peruvian whole beans and wonder …
Smoothies and intermittent fasting have both gained popularity for their positive impacts on health and well-being. When you combine the two , you’re going to create a dynamic duo that will help boost fat loss, and improve your fasting goals (autography, etc…). In this article I am going to discuss the synergy between smoothies …
In the turbulent return to work landscape, companies and their CEOs are always trying new tricks to get people to come back to work. One trend that’s become popular is the addition of a smoothie bar within the office. Beyond the obvious appeal of a cheap lunch, employers are discovering many reasons to invest in …
As we’ve covered in many previous articles, smoothies are super popular for people who are health concious and also very busy. Eating a perfect diet with salads, whole grains (like oatmeal) and lots of fruit can be a lot to deal with. Making full meals requires kitchen prep time as well as the potential for …
With everyone transitioning back to office work, from WFH environments, there’s obviously some discussion about healthy lunches. Now that people have become used to eating healthy while at home, it makes sense that they will want to continue their healthy lifestyle while going to work. There are many articles that discuss the benefits of eating …
Choosing the right gift for someone for Christmas can be difficult. You don’t want to be one of those people who give someone a gift card, but you also don’t want to get someone a gift that they don’t want. If you’re reading this article, you’re probably thinking about buying someone a blender. Is that …
If your blender has stopped working all of a sudden, it can be a annoying experience. But don’t get to upset, sometimes it’s a simple problem such as not understanding how to operate the machine. Sometimes a blender won’t work because you’re not using it properly. This is most common with new blenders that …
Blenders make noise. It’s a fact of life, like the fact that the sun will rise in the morning or the ocean is made of water. Blenders are going to make noise. But not all blenders are super loud. You do not have to get a blender that will wake up the entire apartment. There …
No, you can’t juice using a ninja blender. I’ve written articles before which cover that subject, but it’s important to reiterate it. If you only have a blender, you should only be using it to make smoothies. There’s no reason to try and make juices using a blender. Most people who are interested in …