Author archives
Hi Everyone!
Jenny O'Brien here. Nutritionist & personal trainer. Just your average vegetarian and smoothie fanatic!
If you have any questions, or you'd like me to cover a particular topic, drop me a line and let me know!
Thanks!
Can You Blend A Whole Lemon
Why Do Athletes Drink Green Smoothies?
Why do professional athletes and even non-pros all seem to have green smoothies as part of their diet? Is there some secret nutritional benefit to drinking green smoothies that the pro’s and semi-pros know? Let’ discuss. Juicing Before Smoothies? In the early 80s and 90s, professional athletes in fields such as baseball, football, and basketball …
Best Personal Blender for Crushing Ice
What’s the point in buying a blender if it can’t crush ice? You’ll be left making shakes or smoothies with fresh fruit–not frozen! And if you are inters ted in buying small personal blender that can handle single serve smoothies and ice, then it’s even more important that you do your research. What I’ve done …