Category «Protein Bars»

Best Tasting Protein Bars ( Legit Taste Like Candy Bars)

In order to lose fat (not lose weight) and gain muscle, you need to keep a good eye on your protein. This will enable you to make sure that you have enough protein in order to maintain muscle. It’s not enough that you eat below maintenance, it is important that you have enough protein to …

Best Protein Bars For Weight Loss and Muscle Gain

There is a whole science behind preserving muscle (or building muscle if you are a newbie). The main thing is to calculate your calories required for daily maintenance. You can do this using a BMR calculator. With this number, you will then figure out your daily calorie deficit. You don’t want this number to be …

Best Healthy Protein Bars

Sometimes you don’t have the time to make a protein shake and you need to rely on a protein bar. Times like a long drive somewhere, or while your traveling, in class, or at work. The problem is that there are so many protein bars that are just not healthy. They are either filled with …