Everyone wants to stay healthy and protect themselves from the flu and from colds. The best way to do this is to make sure that you have a strong immune system. You can protect yourself from sickness and have an overall stronger immune system by making sure you eat right, exercise, and sleep well. Part …
After a while making smoothies, you’ve probably become bored with the normal fruit choices and have started looking for new things to blend. And one fruit that might have crossed your radar are pomegranates. Naturally, you’re probably wondering if you can blend pomegranate seeds in your blender. The good news is that, yes you can …
Don’t be embarrassed if you’re searching for information about what you need to make a smoothie. Not everyone knows what things you need to make a smoothie, at least not at first. You might think that everyone already knows this and so it’s a stupid question. But relax. Everyone starts somewhere. Since this site is …
Do blenders destroy fiber and turn them from something that is healthy into something that is unhealthy? If you look around online for answers, you’d be surprised at what you find. First, there are quite a lot of misinformation and anecdotal evidence that says yes. But that’s actually not true. The simple answer is that …
If you own a blender, and you’re looking to figure out what to put in a smoothie besides fruit, then you’ve got lots of options. While a power smoothie made with fresh fruit is certainly healthy and tasty, it can become a bit repetitive. So, what I’ve set out to do is create a quick …
Chia seeds are one of the best and healthiest foods to gain popularity in recent years, but they are a bit difficult to use if you’re unfamiliar with them. They basically look like little grains of sand or rock. For people who are die hard blender users, they might wonder if they can blend chia …
Ranking The Best Supplements and Smoothies For Eye Health In the never ending search to find the perfect supplement to improve your eye health, or that exact smoothie recipe that is ideal to make you an eagle eyed specimen, this article is going to cover: Ideal Supplements For Improve Eyesight The Perfect Smoothie For Eye …
One of the most common things people ask when they are new to losing weight is : “how can you lose belly fat?”. Or maybe it’s thigh fat, or fat on your butt, or your back. Maybe it’s a problem of losing fat under your arms. The general response that they get from most everyone …
